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Article: How to take good care of yourself during the autumn (and winter): 8 tips
Work schedule as from 1 September 2019
2-night Heartfulness Weekend Retreat
General work schedule (until June 2019) and practice days during Summer Holidays
2-nights Summer Mindfulness Retreat ‘Finding inner peace’
5-day Summer Retreat ‘Quieting our mind, opening the heart’
2-night Spring Weekend Retreat ‘Spring renewal’
Workshop: ‘Recharge your batteries to prevent or recover from a burnout’
New workschedule, starting September ’18
Recharge your batteries to prevent or recover from a burnout
2-day Winter Retreat ‘Finding stillness’
Teaching
Mindful cooking/ Mindful eating – Boosting your energy with food
October… curry!
Working days July-August
4-day Mindfulness Summer Retreat
New work schedule (May-June 2018)
France: Yoga (Iyengar), Ayurveda and hiking in the Cévennes
2-night Spring weekend retreat
New work schedule (starting September 2017)
Autumn/Winter: Massage!
2-nights Mindfulness Winter Weekend Retreat
2nd Sampoorna Health Discovery Day
Winter curry powder!!
Health Discovery Day @ Sampoorna Yoga Studio
4-day Mindfulness Summer Retreat
Teaching
Ayurvedic guest table
Mondays in Brussels!
2-day Mindfulness Weekend Retreat ‘Finding deep peace with Mindfulness’