FOOD ADVICE

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Proper digestion is an important key to health.

You can eat the most expensive, tastiest, ‘healthiest’ food, but if it’s not digested properly, you can’t have (the full) benefit of it.

Unbalanced, weak digestion is often caused by an imbalance, by eating and drinking too many ‘bad foods’ according to your constitution or needs, by suppressing emotions, not listening to the body,…

This can create an accumulation of toxins in the body (and mind), intolerances, stomach pain, acidity in the body, constipation, diarrhea,…

If the processes of digestion, absorption and defecation function optimally, we receive the nutrients we need and we remove the toxins we do not need.

In a consult/food advice I try to give clear advice on how to remove toxins from the body, to highlight the food that is good for each individual’s constitution, and offer individual advice for proper digestion and optimal balance.

Work schedule (starting September 2018)

-Monday: 9:00-17:00, Het Verblijf – Rosweg 54, Lennik
-Tuesday: 9:00-17:00, Rue Le Titien 7 – European quarter, Brussels
-Wednesday: 9:00-21:00, Het Verblijf – Rosweg 54, Lennik
-Thursday: 9:00-21:00, Rue Le Titien 7 – European quarter, Brussels