Come to the monastery of the Benedictines d’Hurtebise in Saint-Hubert and resource yourself at this beautiful and calm place. Just before the start of the new working year, we will explore deeply how mindfulness in all its forms can support us in taking good care of ourselves.

A guided programme (in English) with a mix of yoga and different forms of meditation will be offered.

In the breaks you can have an Ayurvedic massage as an additional tool to restore, to get rid of emotional and/or physical tension and to align your mind with your bode. There is time to walk through the beautiful landscape and the woods around the monastery and to listen to the incredible chanting of the Benedictines.

With Beate Trück, Steve Savels and Katrien Maes.

For more information, click here.

This retreat is fully booked.