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X-WR-CALNAME:Katrien Maes
X-ORIGINAL-URL:http://katrienmaes.com/?lang=en
X-WR-CALDESC:Events for Katrien Maes
BEGIN:VEVENT
DTSTART;TZID=UTC+1:20180202T190000
DTEND;TZID=UTC+1:20180204T170000
DTSTAMP:20260620T224849
CREATED:20171211T141603Z
LAST-MODIFIED:20180108T145238Z
UID:585-1517598000-1517763600@katrienmaes.com
SUMMARY:2-nights Mindfulness Winter Weekend Retreat
DESCRIPTION:A weekend organised by Brussels Mindfulness. With Beate Trück (mindfulness trainer) & Katrien Maes (massage therapist).\n\nWe spend most of our days busily doing things\, and this is very helpful for achieving our goals. However\, it is not helpful to spend all your time in this doing mode\, because it can be exhausting. It is important to learn to switch between doing/thinking/problem solving…\, and being/sensing. This being mode is where we restore our strength\, nourish ourselves\, find space to see what really matters\, and rest.\n\nIn this retreat we will be shifting to the being mode by practising mindfulness in its different forms: sitting meditation\, walking meditation\, mindful eating\, mindful listening and speaking\, … and there will be the opportunity to book an Ayurvedic Massage\, to restore\, to support the harmony between body and mind\, to alleviate or remedy physical complaints\,...\n\nClick here for more info/to register.
URL:http://katrienmaes.com/event/2-night-mindfulness-winter-weekend-retreat/?lang=en
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